National Concussion Awareness Day highlights risks and prevention for children and young athletes
With fall sports underway across Central Florida, National Concussion Awareness Day on Sept. 20 serves as a timely reminder of the importance of recognizing, preventing, and treating traumatic brain injuries, especially among children and teens.
From soccer and lacrosse fields to football stadiums and basketball courts, young athletes are at increased risk of concussions during this busy season. According to the Centers for Disease Control and Prevention (CDC), seven out of 10 emergency department visits for sports- and recreation-related traumatic brain injuries (TBIs) involve children ages 17 and under.
“Concussions are more common for both boys and girls than many parents realize, especially in contact sports like soccer, basketball and football,” said Dr. Amber Teague, a pediatrician at HCA Florida Osceola Hospital specializing in emergency medicine. “Notably, girls have a higher chance for sports-related concussion than boys in sports that use the same rules, like soccer and basketball. Early recognition of signs and symptoms and proper management are essential to protect our children’s developing brains.”
A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head, or by a hit to the body that causes the head to move rapidly back and forth. This sudden movement can cause the brain to bounce or twist inside the skull, leading to chemical changes and sometimes damaging brain cells. According to the Florida Department of Health, there were more than 11,000 emergency department visits for non-fatal TBIs among children and adolescents in 2024, with sports and recreational activities listed among the leading causes.
“Concussions occur off the playing field as well,” Dr. Teague cautions. “Children sustain serious head injuries from everyday activities such as riding bikes, scooters and toy vehicles, especially when helmets are improperly fitted or not worn at all. I urge parents and caregivers to ensure children wear certified helmets that fit snugly and securely every time they ride.”
While concussions are treatable, prompt evaluation and diagnosis are critical. Concussion symptoms can vary widely and may not appear immediately. Common signs include:
- Headache or “pressure” in the head
- Nausea or vomiting
- Dizziness or balance problems
- Blurred vision
- Sensitivity to light or noise
- Confusion or difficulty concentrating
- Memory loss surrounding the event
- Mood changes or irritability
- Sleep disturbances
For questions or concerns about possible concussions or any health issue, parents are encouraged to call HCA Florida Healthcare’s free Consult-a-Nurse hotline at (844) 70-NURSE to speak with an experienced, licensed nurse who can answer questions and recommend next steps.