Blog

Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.

You can find processed foods that are good for you in almost every department of your supermarket.

Discover whether exercising in the morning, afternoon or evening can offer the most benefits to your health.

Get to know the differences between uterine fibroids and ovarian cysts when it comes to symptoms and causes.

Preventive screenings become especially important for women 40 and older, as many conditions can develop without symptoms. This guide outlines the key tests recommended at this stage to support early detection and long‑term health.

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.

Learn more about diabetes, the different types, and the best treatments for each type.

Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.

Shoulder joint replacement surgery can resolve pain inside the shoulder and improve your arm's mobility. See if you're a good candidate for shoulder joint replacement surgery.

Learn practical ways to prevent winter slips and falls — from choosing proper footwear to de-icing walkways — so you can stay safe on snow and ice all season long.