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Starting a walking exercise routine is a simple way to promote good health. But how many steps should you aim for, and how often?

Autism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is beneficial.

Chronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your health.

Learn the best practices for how to avoid food poisoning and enjoy the game with tips from HCA Florida Healthcare.

Learn how to keep your heart in tip-top shape when cheering for your favorite team with tips from HCA Florida Healthcare.

If you've struggled to maintain a healthy weight, discover some of the benefits of weight loss surgery and whether this option might be right for you.

Discover the relationship between allergies and immune system function and how to protect your health year-round.

Dig into some of the top misconceptions about colorectal cancer for Colorectal Cancer Awareness Month this March.

Many cancers are closely associated with lifestyles and behaviors like diet and exercise, but the links between unhealthy habits and colorectal cancer specifically are quite strong.

Children and young adults who participate in sports have a higher chance of concussion. Here are some telltale signs for when you should seek medical help.